Sleep Packages

Michelle Read Sleep Solutions is your one-stop solution for improving sleep for your infant through toddler/pre-schooler.

Newborn Program

This package provides expectant parents or parents of newborns the sleep education and tools they need to help their wee ones sleep independently and for longer consolidated time. (Usually around 6-8 weeks to achieve.)

This includes:

A preliminary questionnaire about your newborn and her sleep habits and routines. (Or your sleep goals if expecting.)

A detailed nursery guide to make your baby’s room perfect for sleep when you are ready to move her into her own room.

A one-on-one virtual 60-minute consultation through Google Meet. We will discuss strategies for bedtime, wakings, naps and any other concerns you may have.

Follow up support consists of 4 check-in phone calls over a period of  3 weeks and unlimited texts*.

Optional Add-On Support: For 1 month upon completion of the program, you receive unlimited text message support* and a final call for only $100.

Baby Program

This package is for parents who want to help their baby sleep longer at night with less wakings. Short naps and developmental milestones will also be addressed.

This includes:

A preliminary questionnaire about your baby and his sleep habits and routines.

A detailed and customized sleep plan that addresses your child’s specific needs which includes the parent completion of a nightly sleep log for Michelle to review each morning.

A one-on-one virtual 90-minute consultation through Google Meet. We will discuss the sleep plan in detail as well as what to do when your baby wakes up in the night. We will also cover naps, bedtime routine, and any other concerns you may have.

Follow up support includes 4 scheduled phone calls over a period of 2 weeks, sleep log monitoring, and unlimited text support*.

Resource Guide to help you navigate illness, teething, nap transitions, and travel.

Optional Add-On Support: For 1 month upon completion of the program, you receive unlimited text message support* and a final call for only $100.

Toddler/Preschooler Program

This package is for the toddler or preschooler up to 4 years of age who is struggling with staying in her own bed, waking up multiple times at night and having short naps. It is never too late to teach independent sleep skills!

This includes:

A preliminary questionnaire about your toddler / preschooler and his sleep habits and routines.

A detailed and customized sleep plan that addresses your child’s specific needs which includes the parent completion of a nightly sleep log for Michelle to review each morning.

A one-on-one virtual 90-minute consultation through Google Meet. We will discuss the sleep plan in detail as well as strategies for naps, night wakings and a bedtime routine. We will also address any other concerns you may have.

Follow up support includes 4 scheduled phone calls over a period of 2 weeks, sleep log monitoring, and unlimited text support*.

Resource Guide to help you navigate illness, teething, and travel.

Optional Add-On Support: For 1 month upon completion of the program, you receive unlimited text message support* and a final call for only $100.

Sleep Rescue Call

Designed for previous families that sleep trained with me to provide immediate help when a single new challenge arises. Example: Short naps, Early morning wake-ups, time change, etc…

Begins with an intake questionnaire 

30 Minute scheduled phone call. Take notes or feel free to record our call so you won’t forget anything.

Michelle returns texts Monday-Friday 9am-6pm. Saturdays 9am-12pm. Texts during these times are returned within four hours.