Sleep Packages
For your one stop sleep solutions
Newborn Program
(0-12 Weeks Old)
Baby Program
(3-17 Months Old)
Toddler Program
(18 Months+)
Mini Coaching Session
Newborn Program
(0-12 Weeks Old)
Program Details:
This package provides expectant parents or parents of newborns the sleep education and tools they need to help their wee ones to sleep independently and for longer consolidated time. (Usually around 6-8 weeks)
This includes:
A preliminary questionnaire about your newborn and his sleep habits and routines. (or your sleep goals if expecting)
A detailed nursery guide to make your baby’s room perfect for sleep when you are ready to move baby.
A one-on-one consultation through Google Meet. (60 mins) We will discuss strategies for bedtime, wakings, naps and any other concerns you may have.
Follow up support consists of 4 check-in phone calls over a period of 3 weeks and unlimited texts (answered within 4 hours)
Price: $425
Add-On Support consisting of unlimited text messages for 1 month after completion of program for only $150.
Baby Program
(4-17 Months Old)
Program Details:
This package is for parents who want to help their baby sleep longer at night with less wakings. Also, short naps and developmental milestones will be addressed.
This includes:
A preliminary questionnaire about your baby and his sleep habits and routines.
Follow up support includes 4 scheduled phone calls over a period of 3 weeks, sleep log monitoring, and unlimited text support (answered within 4 hours)
Resource Guide to help you navigate illness, teething, nap transitions, and travel.
Price: $525
Add-On Support consisting of unlimited text messages for 1 month after completion of program for only $150.
Toddler Program
(18 Months+)
Program Details:
This package is for the toddler or preschooler up to 4 years of age who is struggling with staying in her own bed, waking up multiple times at night and having short naps. It is never too late to teach independent sleep skills!
This includes:
A preliminary questionnaire about your child’s sleep habits and routines.
A one-on-one consultation (90+ minutes) through Google Meet. We will discuss the sleep plan in detail as well as strategies for naps, night wakings and a bedtime routine. We will also address any other concerns you may have.
Follow up support includes 4 scheduled phone calls over a period of 1 month, sleep log monitoring, and unlimited text support (answered within 4 hours)
Resource Guide to help you navigate illness, teething, and travel.
Price: $545
Add-On Support consisting of unlimited text messages for 1 month after completion of program for only $179.
Mini Coaching Session
Program Details:
Designed to address one specific issue such as early morning wake-ups, short naps or how to establish a bedtime(or naptime) routine.
Begins with a brief intake questionnaire
30 Minute scheduled phone call